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Tag: transition

Change = Transition = Adjustment = Stress

Change = Transition = Adjustment = Stress

Even positive change can feel stressful, very stressful. The Life Change Index lists significant life changes that we experience, along with a rating scale. You can check off life events to appreciate the degree of stress brought on by transition. I had happened to be living five such life events simultaneously just over a year ago—all due to to saying “Yes!” to the man I wanted to marry. The resulting buying a home, renovating, move, and marriage felt so overwhelming….

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